Deb BanningJan 13, 20234 min readWhat are the Benefits of Play Therapy?Play therapy is a therapeutic approach which stimulates the innate, creative, non-verbal capacities of children, which gives the child choic
Deb BanningMay 3, 20224 min readWhat is the Difference Between Physiotherapy, Exercise Physiology & Personal Training?There are many types of health professionals that work within the industry and in various sectors. Sometimes, these sectors can overlap into
Deb BanningApr 11, 20222 min readList of Perth Hydropools - Get Hydrotherapy Near You!The Body Agility team have researched and developed a list of hydrotherapy pools across Perth to make life easier for you...
Deb BanningJun 10, 20213 min readWhat is Hydrotherapy and What are the Benefits of Hydrotherapy?Have you tried hydrotherapy? If you are seeking a drug-free pain management option, are recovering from an injury, have joint pain, risk...
Deb BanningJan 12, 20211 min readThe Role of Exercise in Preventing and Treating DepressionPhysical activity and exercise confer a protective effect against depression but also shown to reduce depressive symptoms...